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Bennett and Plummer wrote, with Peter Morrice, the book The Stack and Tilt Swing (ISBN 978-1-592-40447-6).The "Stack and Tilt" model prescribes keeping the body weight forward during the whole swing, straightening the back leg through back swing and performing a steep shoulder turn, all in order to keep the shoulder turn axis in place.
The golf swing is the action by which players hit the ball in the sport of golf. The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1]
A proper stance starts with your feet being aligned at the target, followed by your knees, hips and shoulders. Your feet should be shoulder-width apart, your front foot should be slightly opened towards the target and your back foot should be perpendicular to the target. As you increase in club, your stance should widen for further stability.
Golf instruction can be divided into two approaches. That which constitutes more than 90% of today's golf instruction is body-focused.The central premise of this type of golf instruction is built around the idea that if the golfer learns to correctly move various body parts (hips, legs, shoulders, etc.) the result will be a movement of the golf club that will produce effective golf shots.
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References External links 0–9 19th hole The clubhouse bar. A ace When a player hits the ball directly from the tee into the hole with one stroke. Also called a hole in one. address The act of taking a stance and placing the club-head behind the golf ball. If the ball moves once a player has addressed the ball, there is a one-stroke penalty, unless it is clear that the actions of the player ...