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  2. I'm a registered dietitian, and my husband is a ... - AOL

    www.aol.com/news/im-registered-dietitian-husband...

    Frozen berries, Greek yogurt, beans, and salad kits have made it into our cart all year. I've also been loving the store's pickled beets, artichoke hearts, and sardines. As the year is wrapping up ...

  3. John West Foods - Wikipedia

    en.wikipedia.org/wiki/John_West_Foods

    John West canned fish. John West states that their salmon, mackerel and sardine products are certified to the Marine Stewardship Council's (MSC) standard for a well-managed and sustainable fishery, and that every can in these ranges carries the Marine Stewardship Council logo.

  4. Sardinella tawilis - Wikipedia

    en.wikipedia.org/wiki/Sardinella_tawilis

    It has an area of about 24,356.4 hectares (60,186 acres) and lies at nine municipalities and two cities. Near its center lies the 23.8-square-kilometer (9.2 sq mi) Volcano Island which has a 1.9-kilometer (1.2 mi) crater lake in the middle. The lake has a maximum depth of 180 meters (590 ft) and an average depth of 65 meters (213 ft). [8]

  5. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Canned tuna for sale at a supermarket. Tuna is canned in edible vegetable oils, in brine, in water, or in various sauces. In the United States, canned tuna is sometimes called tuna fish and only albacore can legally be sold in canned form as "white meat tuna"; [13] in other countries, yellowfin is also acceptable.

  6. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Sardines. The tinned fish craze is worth checking out for more than the trend points. Canned sardines, for instance, are a tasty toast topper that delivers about 11g per half can; you'll also get ...

  7. Eating Nothing But Sardines May Help You Lose Weight, But ...

    www.aol.com/eating-nothing-sardines-may-help...

    A North Carolina woman says she lost 35 pounds after consuming nothing but sardines and MCT oil for more than three months. The sardine-only diet was popularized in 2023 as a 3-day challenge, but ...

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