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It has consisted of a 10k run since it was established in 2003, and a half marathon since 2017. The 10k race is the largest of its type in Europe. [1] Usually held in mid-May, it is the third-largest mass participation running event in the United Kingdom, [2] behind the Great North Run and the London Marathon.
The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
Standing records prior to the 2024 European Athletics Championships World record Beatrice Chebet (KEN) 28:54.14 [2] Eugene,United States: 25 May 2024 European record Sifan Hassan (NED) 29:06.82 [3] Hengelo, Netherlands: 6 June 2021 Championship record Paula Radcliffe (GBR) 30:01.09: Munich, Germany 6 August 2002 World Leading Beatrice Chebet (KEN)
Whether you're a newbie to walking 10K steps a day or already check this habit off your daily to-do list, we have the best inspiration and tips to keep you fit and active. The Main Benefits of ...
The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches.
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The European 10,000m Cup is an annual 10,000 metres race for European athletes which was first held in 1997. The competition is organised by the European Athletics Association and first began as the European 10000 Metres Challenge ( European 10,000m Challenge till 2005 edition), [ 1 ] after the event was removed from the European Cup programme.
Others on the thread considered the selection of a daily goal instead of, say, a weekly one, concluding that 10,000 steps a day was a lot nicer-sounding than 70,000 a week.)
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