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  2. Mood tracking - Wikipedia

    en.wikipedia.org/wiki/Mood_tracking

    Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...

  3. Daylio - Wikipedia

    en.wikipedia.org/wiki/Daylio

    Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart. These are automatically updated as the user inputs more data. Users can export and share the charts as images, and also export the logged statistics as a .csv file.

  4. Template:Calendar - Wikipedia

    en.wikipedia.org/wiki/Template:Calendar

    Display a year or month calendar Template parameters [Edit template data] Parameter Description Type Status Year year the ordinal year number of the calendar Default current Number suggested Month month whether to display a single month instead of a whole year, and which one Default empty Example current, next, last, 1, January String suggested Show year show_year whether to display the year ...

  5. Bullet journal - Wikipedia

    en.wikipedia.org/wiki/Bullet_journal

    A bullet journal is a way to schedule by day, week, month, or year; it can also be used to keep track of progress on various tasks. It may be used as a medium for meditation, as an artistic outlet, and/or as a diary. Many people seek inspiration on social media, searching for users who post their own creations in the hopes of inspiring others.

  6. Seasonal Depression: 14 Surprising Ways to Beat the Post ...

    www.aol.com/seasonal-depression-14-surprising...

    “December is the perfect time to put things on the calendar for January and February.” “Make plans with family, friends, and co-workers, and focus on people and activities that make you laugh.

  7. Trump's agenda in trouble? What the Republican revolt on ...

    www.aol.com/trumps-agenda-trouble-republican...

    Since his 2024 White House victory, Trump and Republican allies have claimed the win came with a mandate to enact sweeping changes for the nation. But the president-elect couldn’t keep his party ...

  8. My Mood Monitor Screen - Wikipedia

    en.wikipedia.org/wiki/My_Mood_Monitor_Screen

    The My Mood Monitor Screen (aka M3 Checklist) is a quick, validated, self-rated, multi-dimensional mental health symptom checklist that screens for and monitors changes in potential mood and anxiety symptoms.

  9. Mortgage and refinance rates for Dec. 24, 2024: Average ... - AOL

    www.aol.com/finance/mortgage-and-refinance-rates...

    Average mortgage rates inch higher across popular terms as of Tuesday, December 24, 2024, pushing the 30-year fixed rate to 7.00% nearly a week after the Federal Reserve announced a third ...

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