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  2. Mood tracking - Wikipedia

    en.wikipedia.org/wiki/Mood_tracking

    Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...

  3. Daylio - Wikipedia

    en.wikipedia.org/wiki/Daylio

    Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart. These are automatically updated as the user inputs more data. Users can export and share the charts as images, and also export the logged statistics as a .csv file.

  4. Bullet journal - Wikipedia

    en.wikipedia.org/wiki/Bullet_journal

    Monthly log – The monthly log helps you plan and track tasks, events, and goals on a monthly basis. It often includes a calendar view with space to record key dates and appointments. [10] Daily/weekly log – The daily or weekly log is where you record tasks, events, and notes on a day-to-day or week-to-week basis.

  5. Best Journals for Anxiety, ADHD, and Mood Tracking - AOL

    www.aol.com/lifestyle/best-journals-anxiety-adhd...

    For premium support please call: 800-290-4726 more ways to reach us

  6. Mindfulness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Mindfulness_(Apple)

    watchOS 10 added mood tracking through the app's "State of Mind" feature, which allows users to log a range of emotions, either at a particular moment in time or their general mood for the day. Additional information can also be provided, allowing users to further describe how they are feeling or list factors which may be having an impact on ...

  7. Mood repair strategies - Wikipedia

    en.wikipedia.org/wiki/Mood_Repair_Strategies

    Mood repair strategies offer techniques that an individual can use to shift their mood from general sadness or clinical depression to a state of greater contentment or happiness. A mood repair strategy is a cognitive , behavioral , and interpersonal psychological tool used to affect the mood regulation of an individual.

  8. Blake Lively's Sexual Harassment Complaint: Legal Expert ...

    www.aol.com/blake-livelys-sexual-harassment...

    Blake Lively could be headed to trial over the claims made in her sexual harassment complaint against Justin Baldoni, a legal expert tells PEOPLE.. According to Gregory Doll, who is a partner at ...

  9. CEO turnover reaches record levels in 2024 as 'increasing ...

    www.aol.com/finance/record-number-ceos-heading...

    The consulting firm Russell Reynolds, which also tracks CEO changes, said high turnover shows growing risk appetites and "a desire for leaders who can navigate increasing complexity in the macro ...