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  2. 31 easy vegan recipes that the whole family will enjoy for ...

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  3. 31 easy vegan recipes that the whole family will enjoy for ...

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    Dredged in egg, breaded in gluten-free almond meal and tossed in warm, flavorful spices, these bite-sized florets are irresistible when they come sizzling out of the oven. Peanut Butter Bars by ...

  4. Quick and easy vegan dinners for busy evenings - AOL

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    15-minute vegan mac ’n cheese - This cheese-free, vegan mac ’n cheese is so cozy! . 3. 20-minute vegan spicy miso ramen - If you like food with a bit of a spicy kick, try this 20-minute spicy ...

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and ...

  6. Quick and easy vegan dinners for busy evenings - AOL

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    Tasty vegan dinners when you're short on time. The post Quick and easy vegan dinners for busy evenings appeared first on In The Know.

  7. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...

  8. 65 Easy Dinner Recipes for Beginners (That Even the Most ...

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    From 15-minute pasta recipes to sheet pan chicken wonders, consider your evening meals covered. 70 Easy Dinner Recipes for Two Noodles and Pasta Dishes 1. Stir Fried Noodles with Kimchi and Pork ...

  9. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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    Meal-Prep Tip: Reserve leftover Slow-Cooker Braised Beef with Carrots & Turnips to have for dinner tomorrow night. Daily Totals: 1,778 calories, 63g fat, 92g protein, 215g carbohydrate, 36g fiber ...

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