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  2. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per cup: 120 calories, 2 g fat (0 g sat fat), 750 mg sodium, 14 g carbs (2 g fiber, 6 g sugar), 13 g protein. The Chicken Tortilla Soup at Zoup! Is packed with protein from roasted chicken and ...

  3. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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    The calories tend to be reasonable, but do compare labels as some brands offer reduced-sodium options.” ... a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 gram of ...

  4. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

  5. Maggi - Wikipedia

    en.wikipedia.org/wiki/Maggi

    The Maggi company, on the other hand, had difficulties challenging other suppliers of soup powder on the market, despite support from the Society. Since 1884, Maggi has been offering flour made from protein-rich legumes, which can be cooked quickly by being roasted beforehand. Maggi was the first to bring such legume meals to the market. [2]

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Instant noodles - Wikipedia

    en.wikipedia.org/wiki/Instant_noodles

    In 1971, Nissin introduced Nissin Cup Noodles, a cup noodle to which boiling water is added to cook the noodles. Dried vegetables began to be included in the cup, creating a complete instant soup dish. Cup noodles combine the functions of packaging material, a container for boiling water, and a bowl to eat the noodles from.

  8. The #1 High-Protein Ingredient to Add to Your Soup ... - AOL

    www.aol.com/1-high-protein-ingredient-add...

    The #1 High-Protein Ingredient to Add to Your Soup. ... A ¾-cup serving of chopped chicken is loaded with a whopping 29 grams of protein. ... With 250 calories per ¾-cup serving, ...

  9. Cup-a-Soup - Wikipedia

    en.wikipedia.org/wiki/Cup-a-Soup

    A prepared chicken and vegetable cup-a-soup. Cup-a-Soup is an instant soup product sold under various brands worldwide. The soup is sold in sachets of powder which can be poured into a mug or cup making it a drink, which is then filled with near-boiling water and stirred. In the United Kingdom the product is sold as Batchelors Cup-a-Soup, a ...

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