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Quotes for when you're sick of counting sheep. Home & Garden. Lighter Side
On Sleep (or On Sleep and Sleeplessness; Greek Περὶ ὕπνου καὶ ἐγρηγόρσεως; Latin: De somno et vigilia) is a text by Aristotle, one of the Parva Naturalia. Topics [ edit ]
[If the insomnia of a musician allows him to create beautiful pieces, it is a beautiful insomnia.]" – Antoine de Saint-Exupéry; Vladimir Nabokov believed that insomnia was a positive influence on his work. He once remarked that "sleep is the most moronic fraternity in the world, with the heaviest dues and the crudest rituals." [10]
'Restful Sleep, Easy Breathing, Healthy Body' [9] 2015: 13 March 'When sleep is sound, health and happiness abound' 2016: 18 March 'Good Sleep is a Reachable Dream' 2017: 17 March 'Sleep Soundly, Nurture Life' 2018: 16 March 'Join the Sleep World, Preserve Your Rhythms to Enjoy Life' 2019: 15 March 'Healthy Sleep, Healthy Aging' 2020: 13 March
If you’re looking for quotes that’ll warm your heart, ... “A daughter is a treasure and a cause of sleeplessness.” – Ben Sirach. 147. “Children learn as they play. Most importantly, in ...
Quotes about love: 50 love quotes to express how you feel: 'Where there is love there is life' Inspirational quotes: 50 motivational motivational words to brighten your day.
Insomnia is the most common sleep problem, with many adults reporting occasional insomnia, and 10–15% reporting a chronic condition. [113] Insomnia can have many different causes, including psychological stress , a poor sleep environment, an inconsistent sleep schedule, or excessive mental or physical stimulation in the hours before bedtime.
4. Upgrade Your Sleep Environment. Sleep environment can greatly impact sleep quality. For example, studies show that room temperature plays a critical role in circadian rhythm (the body’s ...