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Salt equivalent is usually quoted on food nutrition information tables on food labels, and is a different way of defining sodium intake, noting that salt is chemically sodium chloride. To convert from sodium to the approximate salt equivalent, multiply sodium content by 2.5:
A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.
Kosher salt is a pure, coarse-grained, additive-free salt that doesn’t include any anti-caking agents or iodine; it is less salty than fine-grained table salt and the preferred option of most ...
The additional mineral content is so minimal that it doesn't really change its nutritional value. Himalayan salt is often used as a finishing salt in sauces, marinades, or to enhance dishes.
Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.
Olive oil is a favorite in the kitchen and pantry for a reason. We spoke to experts about the health benefits and how to best consume olive oil. ... The fast nutrition facts on this cooking staple ...
Safflower oil – a flavorless and colorless cooking oil. Safflower – Saffron – color; Saigon Cinnamon – Salad Burnet (Sanguisorba minor or Poterium sanguisorba) – Salt – Sandalwood – color; Savory (Satureja hortensis, S. montana) – Scarlet GN – color; Sesame oil – used as a cooking oil, and as a massage oil, particularly in ...
Salt is an essential component for a myriad of dishes. After all, just a pinch of the stuff can transform food from totally bland to exceptionally tasty. Before you start seasoning, though, you ...
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