enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

   www.aol.com/7-easy-ways-stimulate-brain...

   Experts share proven ways to promote better brain health at every age. ... It can impact the learning and memory processes, foster the development of auditory skills, and improve attention and ...

3. This Daily Supplement May Improve Brain Function in Older ...

   www.aol.com/daily-supplement-may-improve-brain...

   A daily fiber supplement may improve brain function in older adults, new research finds. Experts explain fiber and brain health. ... participants taking the supplement saw a significant increase ...

4. Exercise and deep sleep give the brain a 24-hour boost - AOL

   www.aol.com/exercise-deep-sleep-brain-24...

   Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

5. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   They should enhance learning and memory. They should enhance the resistance of learned behaviors or memories to conditions which tend to disrupt them (e.g. electroconvulsive shock, hypoxia). They should protect the brain against various physical or chemical injuries. They should increase the efficacy of the tonic cortical control mechanisms.

6. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

7. Effect of caffeine on memory - Wikipedia

   en.wikipedia.org/wiki/Effect_of_caffeine_on_memory

   The authors conclude that it is beneficial for older adults to regularly consume average doses of caffeine in the morning to boost cognitive performance and alertness in the afternoon. Again, one should not exceed the recommended dose of about 300 mg per day, otherwise memory performance declines due to over-consumption.