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  2. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    Achilles tendinitis, also known as Achilles tendinopathy, is soreness of the Achilles tendon. It is accompanied by alterations in the tendon's structure and mechanical properties. [2] The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3]

  3. 5 Achilles Tendon Stretches for Your Stiff Lower Legs - AOL

    www.aol.com/lifestyle/5-achilles-tendon...

    This stretch can help to increase flexibility in your calf muscles, which will in turn help to combat the discomfort in the Achilles tendon. How to Do It: Start in a long seated position.

  4. Achilles tendon - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon

    Inflammation of the Achilles tendon is called Achilles tendinitis. Achilles tendinosis is the soreness or stiffness of the tendon, particularly worse when exercising, and generally due to overuse. [17] The most common symptoms are sharp achy pain and swelling around the affected tendon.

  5. Ankle jerk reflex - Wikipedia

    en.wikipedia.org/wiki/Ankle_jerk_reflex

    The ankle jerk reflex, also known as the Achilles reflex, occurs when the Achilles tendon is tapped while the foot is dorsiflexed.It is a type of stretch reflex that tests the function of the gastrocnemius muscle and the nerve that supplies it.

  6. I’m an orthopedist. 7 things I never do to keep my muscle and ...

    www.aol.com/news/m-orthopedist-7-things-never...

    “I see these 40-somethings or 50-somethings play pick-up basketball, and they haven’t stretched, they’re not warmed up, then pop — they feel their Achilles rupture,” Dr. Samir Mehta ...

  7. Being flexible could help you live longer, a new study ... - AOL

    www.aol.com/lifestyle/wish-were-more-flexible...

    Each of these attach to the Achilles tendon and will help to reduce contractures [a shortening that affects joint mobility] there.” This story was originally published on May 13, 2024 and has ...

  8. Achilles tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon_rupture

    Achilles tendon rupture is when the Achilles tendon, at the back of the ankle, breaks. [5] Symptoms include the sudden onset of sharp pain in the heel . [ 3 ] A snapping sound may be heard as the tendon breaks and walking becomes difficult.

  9. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    It is also known as retrocalcaneal exostosis, Mulholland deformity, and ‘pump bump.' It is a very common clinical condition, but still poorly understood. Haglund's deformity is an abnormality of the bone and soft tissues in the foot. An enlargement of the bony section of the heel (where the Achilles tendon is inserted) triggers this condition.

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