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Sometimes self-control under particular temptations was subsumed by other virtues. For example, self-control in fearful situations as courage, or self-control when angry as good temper. Christians may describe the struggle with akrasia as a battle between spirit (which is inclined to God) and flesh (which is mired in sin).
Stark, Reynolds and Kaslow (1987) modified Rehm et al.'s (1984) self-control therapy manual for adults into an intervention program designed to teach children adaptive skills for self-monitoring, self-evaluating performance, attributing the cause of good and bad outcomes, and self-reinforcement. [5]
Exercise, an example of response modulation, can be used to down-regulate the physiological and experiential effects of negative emotions. [14] Regular physical activity has also been shown to reduce emotional distress and improve emotional control. [52] Exercise has been proven to increase emotional health and regulation through hormonal ...
If an individual has low mental activity, self control is typically impaired, which may lead to ego depletion. Self control plays a valuable role in the functioning of self in people. The illusion of control involves the overestimation of an individual's ability to control certain events. It occurs when someone feels a sense of control over ...
Thought stopping is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [1] When used with cognitive behavioral therapy , it can act as a distraction, preventing an individual from focusing on their negative thought.
Health issues are basically never pleasant, since many symptoms are shared and it can be pretty hard to understand (or obtain!) solid test results without the help of a doctor. This is, after all ...
Emotional control is a term from literature on self-regulatory psychology and refers to "the ability to self-manage or regulate attitudes and feelings that directly affect participant receptiveness to, and implementation of, training activities."
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