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  2. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  3. Range of motion (exercise machine) - Wikipedia

    en.wikipedia.org/wiki/Range_of_Motion_(exercise...

    Range of motion exercises are also called "ROM" exercises. There are three types of ROM exercises: passive, active, and active assists. Passive range of motion is movement applied to a joint solely by another person or persons or a passive motion machine. When passive range of motion is applied, the joint of an individual receiving exercise is ...

  4. Range of motion - Wikipedia

    en.wikipedia.org/wiki/Range_of_motion

    Passive range of motion (or PROM) – Therapist or equipment moves the joint through the range of motion with no effort from the patient. Active assisted range of motion (or AAROM ) – Patient uses the muscles surrounding the joint to perform the exercise but requires some help from the therapist or equipment (such as a strap).

  5. 10 Best Balance Exercises To Keep You Active & Mobile ... - AOL

    www.aol.com/lifestyle/10-best-balance-exercises...

    Keep reading for the 10 best balance exercises to stay active and mobile as you age. And when you're finished, be sure to check out A 69-Year-Old Fitness Trainer Shares the 6 Exercises That Keep ...

  6. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    Although static stretching is part of some warm-up routines, pre-exercise static stretching usually reduces an individual's overall muscular strength and maximal performance, regardless of an individual's age, sex, or training status. [8] For this reason, an active dynamic warm-up is recommended before exercise in place of static stretching.

  7. Physical activity - Wikipedia

    en.wikipedia.org/wiki/Physical_activity

    Physical activity is not just exercise.It includes other activities that involve movement; for example cleaning, running , active transport etc. Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. [1]

  8. NYT ‘Connections’ Hints and Answers Today, Monday ... - AOL

    www.aol.com/nyt-connections-hints-answers-today...

    Get ready for all of today's NYT 'Connections’ hints and answers for #582 on Monday, January 13, 2025. Today's NYT Connections puzzle for Monday, January 13, 2025The New York Times.

  9. 2025 BMW X3 30 xDrive Is a Great Reason to Save for the M50 - AOL

    www.aol.com/finance/2025-bmw-x3-30-xdrive...

    Check out our 2025 BMW X3 30 xDrive Review, where we drive the new fourth-generation X3 in its entry-level 2.0-liter form.

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