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The most recent COVID-19 vaccine should offer protection against the XEC variant, Russo says. “The most recent version of the vaccine seems to be reasonably well-matched,” he says.
The test is based on the idea that the sleepier people are, the faster they will fall asleep. [15] [16] The Maintenance of Wakefulness Test (MWT) is also used to quantitatively assess daytime sleepiness. This test is performed in a sleep diagnostic center. The test is similar to the MSLT as it also relies on a measurement of initial sleep latency.
Mednick recommended saving longer naps for the weekends, or when you have time to sleep a full 90 minutes. After about half an hour, you enter slow-wave sleep, which helps the body repair muscle ...
Rogers says the coronavirus has undoubtedly worsened sleep among some in this demographic, a statement confirmed by a recent piece on San Francisco’s KQED radio exploring the mental toll on ...
Long-haul COVID, post-COVID-19 syndrome, post-COVID-19 condition, post-acute sequelae of COVID-19 (PASC), chronic COVID syndrome [1] Symptoms Highly varied, including post-exertional malaise (symptoms worsen with effort), fatigue , muscle pain , shortness of breath , chest pain and cognitive dysfunction ("brain fog") [ 2 ]
It is crucial to aim for objective measures to quantify the sleepiness. A good measurement tool is the multiple sleep latency test (MSLT). It assesses the sleep onset latency during the course of one day—often from 8:00 to 16:00. [10] An average sleep onset latency of less than 5 minutes is an indication of pathological sleepiness. [11]
For this winter’s COVID-19 surge, Justman says that hospitalizations are expected to peak at a rate higher than during this past summer’s surge but probably lower than during last winter's peak.
This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Short period of sleep during typical waking hours For other uses, see Nap (disambiguation). A man napping in a hammock, on a patio in Costa Rica A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often ...