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2. How Hypothyroidism Could Be Impacting Your Weight ... - AOL

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   From there, a pro will help you determine the proper caloric needs (including adequate protein, fats, and carbohydrates) to support your thyroid, energy, and metabolism. Eat more antioxidant-rich ...

3. The 7 Healthiest Beans You Can Eat, According to Science - AOL

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   Research shows that regularly consuming enough selenium can help prevent cardiovascular disease, thyroid disease and complications, cognitive decline, and even certain cancers. RELATED: The 7 Best ...

4. Selenium - Wikipedia

   en.wikipedia.org/wiki/Selenium

   Selenium is a cofactor for the three thyroid hormone deiodinases, helping activate and then deactivate various thyroid hormones and their metabolites. Isolated selenium deficiency is now being investigated for its role in the induction of autoimmune reactions in the thyroid gland in Hashimoto's disease . [ 162 ]

5. Iodothyronine deiodinase - Wikipedia

   en.wikipedia.org/wiki/Iodothyronine_deiodinase

   Like during fetal development, thyroid hormone levels are low in the overloaded heart tissue in a local hypothyroid state, with low levels of deiodinase 1 and deiodinase 2. Although deiodinase 3 levels in a normal heart are generally low, in cardiomyopathy deiodinase 3 activity is increased to decrease energy turnover and oxygen consumption. [7]

6. Selenium in biology - Wikipedia

   en.wikipedia.org/wiki/Selenium_in_biology

   Selenium is a component of the amino acids selenocysteine and selenomethionine. In humans, selenium is a trace element nutrient that functions as cofactor for glutathione peroxidases and certain forms of thioredoxin reductase. [1] Selenium-containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate (PSeO 3 3 ...

7. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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   Just be aware that the tolerable upper intake level of selenium is about 400 mcg and Brazil nuts contain 68–91 mcg per nut. Try not to exceed three nuts per day (because they are so large, 1–2 ...