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It is found in high content in the dried leaves of green tea (7380 mg per 100 g), white tea (4245 mg per 100 g), and in smaller quantities, black tea (936 mg per 100 g). [2] During black tea production, the catechins are mostly converted to theaflavins and thearubigins via polyphenol oxidases .
There is currently insufficient data to determine the efficacy of green tea extract in aiding weight loss. [9] In addition to the potential side effects from the caffeine content in green tea extract, there is some risk of liver problems associated with green tea extract consumption. [9]
Polyphenon is a series of high grade green tea polyphenol extracts manufactured by the Mitsui Norin Co., Ltd. of Japan. [1] [2] The extracts are in part the result of a water based extraction method which begins with green tea leaves, and then involves successive steps which concentrate the catechins thought to be responsible for the health benefits of green tea.
6. Green coffee extract. Green coffee extract has gained some attention for its potential to support weight loss—early research hints at modest benefits. However, results are inconclusive and ...
Clinical research on green tea typically involves very high doses of EGCG, using pills instead of the drink. These “green tea extract” pills are available online, packing as many as 800 mg of ...
Drinking green tea is generally safe to do, and you should feel free to drink it especially if you enjoy the beverage. Yogi Super Antioxidant Green Tea $26.76 at amazon.com
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