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Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.
This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.
These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.
Mediterranean Chicken Bowls. ... For a nut-free take on pesto, we swapped in cottage cheese. ... We made a few tweaks to the go-to Mediterranean dish — adding a sprinkle of capers for a boost of ...
Chicken & Vegetable Penne with Parsley-Walnut Pesto Homemade pesto may seem daunting, but in this quick pasta recipe you can make a simple sauce in minutes while the pasta water comes to a boil.
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
The Whole & Simple Mediterranean-style chicken and quinoa bowl was pretty big. ... The Whole & Simple gnocchi with pesto was pretty small and could serve as a meal for one or a side dish for two ...
It’s a sauce that turns any dish into kitchen gold, especially this totally comforting and delicious gnocchi and chicken bake. For the perfect pesto touch, stir a dollop into the tomato mixture ...