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Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of health coaching at The Well. “Herbs can be especially helpful for those ...
This cheekily named herbal tea is made with mom's stress level in mind. It includes valerian root, a natural anxiety-reducer, along with chamomile, peppermint, and lemongrass. The blue cornflowers ...
Chamomile: A popular herbal tea, chamomile is commonly found in sleep tea blends. It contains a compound called apigenin, which encourages sleep by promoting relaxation and reducing anxiety ...
Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile ( Matricaria recutita ) and Roman chamomile ( Chamaemelum nobile ).
The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms. It is also used for dysentery, pain, and liver disorders. [143] A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145 ...
Herbal tea is a herbal infusion not made from the tea bush Camellia sinensis. Subcategories. This category has the following 2 subcategories, out of 2 total. ...
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