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  2. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    [32] [33] Any pathology which restricts normal movement of the sciatic nerve can put abnormal pressure, strain, or tension on the nerve in certain positions or during normal movements. For example, the presence of scar tissue around a nerve can cause traction neuropathy. [34] A well known muscular cause of extraspinal sciatica is piriformis ...

  3. Musculoskeletal causes of back pain - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_causes_of...

    Push instead of pulling when moving heavy objects [6] Stay active: regular exercises and physical activities help to maintain back muscles and ligaments strong. In turn, strong back muscles provide better support for spine to keep the vertebrae properly aligned, which can ease the back pain and reduce the risk of chronic back pain returning.

  4. Nearly 40% of adults will have sciatica. Here's what you can ...

    www.aol.com/lifestyle/nearly-40-adults-sciatica...

    What causes sciatica and how can you ease the pain of this common condition? Here's what experts suggest. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  5. These 4 Moves Can Help Take the Sting Out of Sciatica - AOL

    www.aol.com/4-moves-help-sting-sciatica...

    Sciatica is an "umbrella term" associated with pain that runs the route of the sciatic nerve, Warner says. The sciatic nerve is responsible for both muscle movement and sensory sensations of the legs.

  6. Say Goodbye To Sciatica Pain By Stretching These Two Muscles

    www.aol.com/goodbye-sciatica-pain-stretching-two...

    Common causes of sciatica: You have tight muscles. Radiating pain from the sciatic nerve is often caused by tight muscles irritating the nerve , particularly in the deep hip rotator muscles, says ...

  7. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain physical effects can range from muscle aching to a shooting, burning, or stabbing sensation. Pain can radiate down the legs and can be increased by bending, twisting, lifting, standing, or walking. While the physical effects of back pain are always at the forefront, back pain also can have psychological effects.

  8. Lift heavy objects without proper form. Weight training has a number of benefits, but lifting something heavy without the right form can cause serious injury. “I would not lift a heavy weight ...

  9. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    In the early 1900s, dysfunction of the sacroiliac joint was a common diagnosis associated with low back and sciatic nerve pain. [18] However, research by Danforth and Wilson in 1925 concluded that the sacroiliac joint could not cause sciatic nerve pain because the joint does not have a canal in which the nerves can be entrapped against the ...

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