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Ficus plant grown under a white LED grow light. A grow light is an electric light that can help plants grow. Grow lights either attempt to provide a light spectrum similar to that of the sun, or to provide a spectrum that is more tailored to the needs of the plants being cultivated (typically a varying combination of red and blue light, which generally appears pink to purple to the human eye).
Traditionally, most growers change their plants lighting cycle to 12 hours on and 12 hours off since this works as a happy medium to which most strains respond well. This change in photoperiod mimics the plant's natural outdoor cycle, with up to 18 hours of light per day in the summer and down to less than 12 hours of light in fall and winter.
Check out more gardening recommendations: 21 Best Gardening Tools to Tend Your Plants Like a Pro. 10 Self-Watering Planters to Make Gardening Much Easier
As the plants grow taller, you'll need to adjust the fluorescent light fixture to remain at the right height above the plants. Related: The 13 Best Light Bulbs To Illuminate Your Home LED Lights
There is no substitute for light: if the amount of light received by the plant is insufficient, the plant will stretch, and / or growth will slow to a halt. For indoor gardening, one of the most important requirements is the amount of light energy striking the surface of the plant ("incident light"), which can be measured in lux (lux = lumens ...
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