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  2. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    Cholula Hot Sauce: Water, peppers (árbol and piquin), salt, vinegar, spices and xanthan gum (product label, 2010) 500–1,000 [1] Chapala, Jalisco, Mexico: 85 mg of sodium per 5 g serving (3% DV) Crystal Hot Sauce [2] Aged red cayenne pepper, vinegar, salt (product label, 2009) Mid-City New Orleans, New Orleans, Louisiana, US

  3. Scoville scale - Wikipedia

    en.wikipedia.org/wiki/Scoville_scale

    The Scoville scale is a measurement of pungency (spiciness or "heat") of chili peppers and other substances, recorded in Scoville heat units (SHU). It is based on the concentration of capsaicinoids , among which capsaicin is the predominant component.

  4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    1 Tbsp. chia seeds. A.M. Snack (234 calories) 1 serving (3 balls) Gut-Friendly Energy Balls. Lunch (420 calories) 1 serving Roasted Vegetable Soup. ½ cup nonfat cottage cheese.

  5. Hot sauce - Wikipedia

    en.wikipedia.org/wiki/Hot_sauce

    Crystal Hot Sauce (4,000 SHU) [13] is a brand of Louisiana-style hot sauce produced by family-owned Baumer Foods since 1923. Tabasco sauce (2,500 SHU) [13] The earliest recognizable brand in the hot sauce industry, first appearing in 1868. Frank's Red Hot (450 SHU) [13] Claims to be the primary ingredient in the first Buffalo wing sauce.

  6. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    The recipe is relatively simple: one to two tablespoons of chia seeds mixed into water. While some people like to add honey and lemon to give it some flavor, others just keep it plain with water ...

  7. Should You Be Eating Chia Seeds? Here’s What ... - AOL

    www.aol.com/eating-chia-seeds-nutritionists...

    It’s easy to see why: Two tablespoons of chia seeds have about 140 calories, nearly six grams of protein, about eight grams of fat (including omega-3s), and 11 grams of mostly soluble fiber ...

  8. Blair's Sauces and Snacks - Wikipedia

    en.wikipedia.org/wiki/Blair's_Sauces_and_Snacks

    A habanero sauce with cayenne, white vinegar, honey, lime juice, ginseng, and spices. After Death Sauce: Original Death Sauce with added pepper extract for extra heat. First sauce in the series to be labeled with a "warning". Notably hotter than previous sauces. Pure Death Sauce: A sauce with naga jolokia and habanero peppers, vinegar, and ...

  9. The World's 10 Spiciest Hot Sauces - AOL

    www.aol.com/lifestyle/food-worlds-10-spiciest...

    Just to give you an idea as to how spicy hot sauces have gotten recently, the original super-spicy hot sauce, Dave's Insanity Sauce, which came onto the scene about 20 years ago and sparked a hot ...