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  2. Journaling Is Packed With Health Benefits, so Get Started ...

    www.aol.com/lifestyle/journaling-packed-health...

    Lighter Side. Medicare. new

  3. Social media and the effects on American adolescents

    en.wikipedia.org/wiki/Social_media_and_the...

    In a recent survey of teens, it was discovered that 35% of teens use at least one of five social media platforms multiple times throughout the day. [19] Many policymakers have expressed concerns regarding the potential negative impact of social media on mental health because of its relation to suicidal thoughts and ideation. [20]

  4. Online diary - Wikipedia

    en.wikipedia.org/wiki/Online_diary

    Today's diaries and journals may feature podcasts, trackbacks, permalinks, blogrolls and a host of other cutting-edge technologies. With the popularization of mobile apps, diary or journaling apps have become available for iOS and Android. Proponents have cited numerous reasons for journaling using digital applications, including ease and speed ...

  5. The Surprising Benefits of Journaling and How To Get Started

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    Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. The age-old traditions of masculinity are slowly falling by the wayside as society ...

  6. Depression in childhood and adolescence - Wikipedia

    en.wikipedia.org/wiki/Depression_in_childhood...

    Often psychotherapy teaches coping skills while allowing the teens or children to explore feelings and events in a safe environment. [ 50 ] Severe depression, low global functioning, higher scores on suicidality scales, co-existing anxiety, distorted thought processes and feelings of hopelessness are characteristics of adolescent depression ...

  7. 3 Winter Sleep Problems & How to Fix Them - AOL

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    Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.

  8. Diary - Wikipedia

    en.wikipedia.org/wiki/Diary

    The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less frequent. Although a diary may provide information for a memoir , autobiography or biography , it is generally written not with the intention of being published ...

  9. Affect heuristic - Wikipedia

    en.wikipedia.org/wiki/Affect_heuristic

    The affect heuristic is typically used while judging the risks and benefits of something, depending on the positive or negative feelings that people associate with a stimulus. It is the equivalent of "going with your gut". If their feelings towards an activity are positive, then people are more likely to judge the risks as low and the benefits ...