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  2. Audio-visual entrainment - Wikipedia

    en.wikipedia.org/wiki/Audio-Visual_Entrainment

    Another clinical study showed declines in depression, anxiety and suicidal ideation following a treatment program using AVE. [12] A study by Berg and Siever used audio-visual entrainment devices on women with seasonal affective disorder. Both depression and anxiety symptoms were reduced in participants, as compared to a placebo phase.

  3. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.

  4. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    [22] [23] Specifically, there is compelling evidence linking nature exposure to enhancements in cognitive function, brain activity, blood pressure, mental health, physical activity, and sleep. [24] However, it may not always be feasible to alleviate anxiety symptoms by spending time in natural settings, depending on the situation and context. [25]

  5. ADHD drugs' impact on brain health, quality of life ... - AOL

    www.aol.com/adhd-drugs-impact-brain-health...

    As awareness of the symptoms of ADHD in adults, in general, and women, in particular, increases, more and more people are seeking diagnosis and treatment. One recent study suggests that ADHD ...

  6. Cranial electrotherapy stimulation - Wikipedia

    en.wikipedia.org/wiki/Cranial_electrotherapy...

    Device used to perform CES Cranial electrotherapy stimulation ( CES ) is a form of neurostimulation that delivers a small, pulsed, alternating current via electrodes on the head. [ 1 ] CES is used with the intention of treating a variety of conditions such as anxiety , depression and insomnia . [ 1 ]

  7. Effects of meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

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