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  2. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    RBD is a sleep disorder characterized by the loss of normal skeletal muscle atonia during REM sleep and is associated with prominent motor activity and vivid dreaming. [6] [2] These dreams often involve screaming, shouting, laughing, crying, arm flailing, kicking, punching, choking, and jumping out of bed.

  3. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The core body and brain temperatures increase during REM sleep and skin ...

  4. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    Most adults who sleep the recommended seven to nine hours a night get about one to two hours of deep sleep. ... (non-rapid eye movement sleep) and REM sleep (also known as rapid eye movement ...

  5. Parasomnia - Wikipedia

    en.wikipedia.org/wiki/Parasomnia

    Unlike other parasomnias, rapid eye movement sleep behavior disorder (RBD) in which muscle atonia is absent is most common in older adults. [24] This allows the individual to act out their dreams and may result in repeated injury — bruises , lacerations , and fractures —to themselves or others.

  6. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    REM sleep is considered closer to wakefulness and is characterized by rapid eye movement and muscle atonia. NREM is considered to be deep sleep (the deepest part of NREM is called slow wave sleep), and is characterized by lack of prominent eye movement, or muscle paralysis. Especially during non-REM sleep, the brain uses significantly less ...

  7. Sleep cycle - Wikipedia

    en.wikipedia.org/wiki/Sleep_cycle

    The standard figure given for the average length of the sleep cycle in an adult man is 90 minutes. N1 (NREM stage 1) is when the person is drowsy or awake to falling asleep. Brain waves and muscle activity start to decrease at this stage. N2 is when the person experiences a light sleep. Eye movement has stopped by this time.

  8. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Sleep disorders are common in both children and adults. However, there is a significant lack of awareness of children with sleep disorders, due to most cases being unidentified. [ 5 ] Several common factors involved in the onset of a sleep disorder include increased medication use, age-related changes in circadian rhythms, environmental changes ...

  9. Confusional arousal - Wikipedia

    en.wikipedia.org/wiki/Confusional_arousal

    Confusional arousals are associated with behavioural awakening with persistent slow-wave electroencephalographic activity (see slow-wave sleep) during Non-rapid eye movement sleep (NREM). [6] It suggests that sensorimotor network is activated while non sensorimotor areas are still "asleep".