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  2. 5 Best Stability Ball Workouts To Melt Belly Fat - AOL

    www.aol.com/5-best-stability-ball-workouts...

    Extend your legs back out to the starting position. RELATED: 7 Simple Daily Exercises To Shrink Hanging Belly Fat. Workout #2: Stability Ball Oblique Sculptor. What You Need: A stability ball and ...

  3. From Stability Balls To Decline Benches, We Found The Best Ab ...

    www.aol.com/lifestyle/stability-balls-decline...

    For premium support please call: 800-290-4726

  4. Active sitting - Wikipedia

    en.wikipedia.org/wiki/Active_sitting

    Active sitting is the practice of enabling or encouraging movement while seated. It is also commonly known as dynamic sitting. The underlying notion highlights the advantages of incorporating flexibility and movement while sitting, as it can positively impact the human body and allow the completion of certain tasks that require sitting. [1] "

  5. 20 unusual ways to save money: Exercise ball as a chair - AOL

    www.aol.com/news/2008-12-18-20-unusual-ways-to...

    That's what you can do if you switch out your office chair for an exercise ball. You'll work your core muscles, straighten 20 unusual ways to save money: Exercise ball as a chair

  6. Walker (mobility) - Wikipedia

    en.wikipedia.org/wiki/Walker_(mobility)

    A walker is often used by those who are recuperating from leg or back injuries. It is also commonly used by persons having problems with walking or with mild balance problems. Also related is a hemi-walker, a walker about half the size of a traditional walker which is intended for use by persons whose dexterity is limited or non-existent in one ...

  7. BOSU - Wikipedia

    en.wikipedia.org/wiki/BOSU

    Two people in a gym using BOSU balls. A BOSU Balance Trainer (or BOSU ball) is a fitness training device, invented in 1999 by David Weck. [1] It consists of an inflated rubber hemisphere attached to a rigid platform. The device is often used for balance training. When the dome side faces up, the BOSU ball provides an unstable surface while the ...

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