enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 5 Best Stability Ball Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-stability-ball-workouts...

   Bring that foot back to the top of the stability ball. Tap the other toe to the floor. RELATED: The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat. Workout #5: Stability Ball Full-Body ...

3. From Stability Balls To Decline Benches, We Found The Best Ab ...

   www.aol.com/stability-balls-decline-benches...

   For premium support please call: 800-290-4726

4. Kneeling chair - Wikipedia

   en.wikipedia.org/wiki/Kneeling_chair

   The kneeling chair is meant to reduce lower back strain [5] by dividing the burden of one's weight between the shins and the buttocks. People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs.

5. Exercise ball - Wikipedia

   en.wikipedia.org/wiki/Exercise_ball

   An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.

6. Back pain? Doctors say this exercise ball can offer relief ...

   www.aol.com/lifestyle/back-pain-doctors-exercise...

   An exercise ball can build up your core muscles, which are crucial to help manage back issues, Dr. Medhat Mikhael, a pain management specialist and medical director of the non-operative program at ...

7. Roman chair - Wikipedia

   en.wikipedia.org/wiki/Roman_chair

   The Roman chair is a piece of exercise equipment. It is mainly used for the lower back , but can also target the buttocks , hamstrings , and abdomen . Exercises