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2. What Dietitians and Doctors Want You to Know About Fiber ...

   www.aol.com/dietitians-doctors-want-know-fiber...

   Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. ... for dietary fiber. The RDA for men equates to about 38 grams per day and for females, 25 grams per day ...

3. As Gut Health Issues Rise, Fiber Supplements Are ... - AOL

   www.aol.com/lifestyle/gut-health-issues-rise...

   A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, 'WH' breaks down the fiber renaissance. ... are all different types of side effects ...

4. Should You Be Taking a Fiber Supplement If You Can't Poop ...

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   The good news is that a fiber supplement can help get things going. ... research reveals that only 9% of women and 5% of men consume the daily recommended 25 to 38 grams of fiber they need for ...

5. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

6. Saw palmetto extract - Wikipedia

   en.wikipedia.org/wiki/Saw_palmetto_extract

   Saw palmetto extract has been studied in clinical trials as a possible treatment for people with prostate cancer and for men with lower urinary tract symptoms associated with BPH. [ 1 ] [ 3 ] As of 2023 [update] , there is insufficient scientific evidence that saw palmetto extract is effective for treating cancer or BPH and its symptoms.

7. Are You Ready For The Fiber Supplement Renaissance? - AOL

   www.aol.com/ready-fiber-supplement-renaissance...

   A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, 'WH' breaks down the fiber renaissance. ... are all different types of side effects ...

8. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

   www.aol.com/lifestyle/5-gastroenterologists-1...

   Current U.S. dietary guidelines recommend that men eat about 38 g of fiber each day, and women eat around 25 g. ... Although various fiber supplements, such as psyllium husk, can help with ...

9. Fibrate - Wikipedia

   en.wikipedia.org/wiki/Fibrate

   Fibrates are usually well tolerated but share a similar side-effect profile to statins. In addition, they may increase the risk of cholelithiasis and prolong the action of anticoagulants. Accumulating evidence suggests that they may also have a protective effect against diabetic microvascular complications.