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  2. Brazilian jiu-jitsu ranking system - Wikipedia

    en.wikipedia.org/wiki/Brazilian_jiu-jitsu...

    A white belt is the beginning rank for all Brazilian jiu-jitsu students. The rank is held by any practitioner new to the art and has no prerequisite. [1] Some instructors and other high-level practitioners think that a white belt's training should emphasize escapes and defensive positioning since a white belt will often fight from inferior positions, especially when training with more ...

  3. Gracie jiu-jitsu ranking system - Wikipedia

    en.wikipedia.org/wiki/Gracie_jiu-jitsu_ranking...

    The Gracie jiu-jitsu ranking system is a method of signifying competency and moral character of a jiu-jitsu practitioner, developed by founders Carlos and Hélio Gracie, and utilized by members of the Gracie family. Similar to the IBJJF Brazilian jiu-jitsu ranking system, the Gracie system has a number of key differences. Most notable is the ...

  4. Grappling position - Wikipedia

    en.wikipedia.org/wiki/Grappling_position

    In a Brazilian jiu-jitsu match, grappler 'C' is holding the other grappler 'D' in an open guard. The open guard allows grappler 'C' to attempt a multitude of submission holds , while grappler 'D's priority is to advance in position; grappler 'C' is in a dominant position while the top grappler is in an inferior position, as it is hard for 'D ...

  5. Rubber guard - Wikipedia

    en.wikipedia.org/wiki/Rubber_guard

    Rubber Guard diagram, a red figure holding blue figure in the rubber guard. Rubber guard is a Brazilian Jiu-jitsu technique, which involves the practitioner ‘breaking down’ the posture of the opponent to enter into rubber guard, while maintaining a high level of control. It utilizes extensive flexibility to control the opponent with one arm ...

  6. Gisele Bundchen Is A Purple Belt In Jiu-Jitsu, Actually - AOL

    www.aol.com/gisele-bundchen-purple-belt-jiu...

    The purple belt is the third of five belts in Brazilian jiu-jitsu. (Black is the highest.) Gisele and her instructor Joachim Valente have been dating since 2023.

  7. List of Brazilian jiu-jitsu techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Brazilian_jiu...

    Brazilian jiu-jitsu (BJJ) does not have an established canon (formalized set of techniques), with significant regional variation seen in both application and naming. . Brazilian jiu jitsu initially consisted of judo katame-waza (newaza) techniques, but has since evolved to encompass a far greater variety by absorbing techniques from amateur wrestling, catch wrestling, sambo, and Japanese ...

  8. Takedown (grappling) - Wikipedia

    en.wikipedia.org/wiki/Takedown_(grappling)

    Brazilian Jiu-Jitsu In martial arts and combat sports , a takedown is a technique that involves off-balancing an opponent and bringing them to the ground with the attacker landing on top. The process of quickly advancing on an opponent and attempting a takedown is known as shooting for a takedown , or simply shooting .

  9. Guard (grappling) - Wikipedia

    en.wikipedia.org/wiki/Guard_(grappling)

    The guard is a ground grappling position in which one combatant has their back to the ground while attempting to control the other combatant using their legs. In pure grappling combat sports, the guard is considered an advantageous position, because the bottom combatant can attack with various joint locks and chokeholds, while the top combatant's priority is the transition into a more dominant ...

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