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  2. Body triangle (grappling) - Wikipedia

    en.wikipedia.org/wiki/Body_triangle_(grappling)

    A body triangle (also known as a figure-four body lock) is a technique in grappling that is employed from the back, back mount, or less frequently from the closed guard, whose purpose is to securely lock the practitioner's opponent in position. [1]

  3. Rear naked choke - Wikipedia

    en.wikipedia.org/wiki/Rear_naked_choke

    When applied properly, unconsciousness occurs in less than 10 seconds and recovery from the choke is just as quick. The choke can be applied with only one arm either standing, kneeling/sitting, or lying down, leaving the other arm free to grapple or strike the opponent. Rear naked choke hold during Marine Corps Martial Arts Program training session

  4. Figure-four (grappling hold) - Wikipedia

    en.wikipedia.org/wiki/Figure-four_(grappling_hold)

    A figure-four hold done with the legs around the neck and (usually) arm of an opponent is called figure-four (leg-)choke, better known as a triangle choke, and is a common submission in modern mixed martial arts, Submission wrestling and Brazilian jiu jitsu, and Catch wrestling. In addition to Lancashire, or catch-as-catch-can wrestling, the ...

  5. Hooks (grappling) - Wikipedia

    en.wikipedia.org/wiki/Hooks_(grappling)

    Hooks is a term in grappling martial arts that generally refers to the use of careful positioning of a practitioner’s feet and legs to control and manipulate the movement or position of their opponent.

  6. Joint lock - Wikipedia

    en.wikipedia.org/wiki/Joint_lock

    A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension.. In judō these are referred to as kansetsu-waza (関節技, "joint locking technique" [1]) and in Chinese martial arts as qin na, which literally means "catching and locking".

  7. List of Brazilian jiu-jitsu techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Brazilian_jiu...

    Brazilian jiu-jitsu (BJJ) does not have an established canon (formalized set of techniques), with significant regional variation seen in both application and naming. . Brazilian jiu jitsu initially consisted of judo katame-waza (newaza) techniques, but has since evolved to encompass a far greater variety by absorbing techniques from amateur wrestling, catch wrestling, sambo, and Japanese ...

  8. Gisele Bundchen Is A Purple Belt In Jiu-Jitsu, Actually - AOL

    www.aol.com/gisele-bundchen-purple-belt-jiu...

    The purple belt is the third of five belts in Brazilian jiu-jitsu. (Black is the highest.) Gisele and her instructor Joachim Valente have been dating since 2023.

  9. Armlock - Wikipedia

    en.wikipedia.org/wiki/Armlock

    Armbar counter on the ground normally is a body roll towards the opponent in order to prevent overextension of the captured elbow bend. The jūji-gatame (十字固め, rendered as "Ude-Hishigi-Juji-Gatame"), which translates to "cross pin" or "cross hold down" also sometimes used interchangeably with the terms armbar, cross armbar or straight armbar, is a Jujutsu, and thus a Judo, technique ...