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Reasons we we yawn. It was once believed that the main function of yawning was to increase otherwise low oxygen levels, but a 1987 study disproved that theory. And despite extensive additional ...
There are a number of theories that attempt to explain why humans and other animals yawn. [20] [21] [22] One study states that yawning occurs when one's blood contains increased amounts of carbon dioxide and therefore becomes in need of the influx of oxygen (or expulsion of carbon dioxide) that a yawn can provide. [20]
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In a new study, researchers from the University of Nottingham looked at the brain to determine what makes yawning contagious.
A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
Yawning is considered a non-respiratory gas movement. A non-respiratory gas movement is another process that moves air in and out of the lungs that do not include breathing. Yawning is a reflex that tends to disrupt the normal breathing rhythm and is believed to be contagious as well. [14] The reason why we yawn is unknown.
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Techniques for extending hypnagogia range from informal (e.g. the subject holds up one of their arms as they go to sleep, to be awakened when it falls), [48] to the use of biofeedback devices to induce a "theta" state – produced naturally the most when we are dreaming – characterized by relaxation and theta EEG activity.