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  2. Transversospinales - Wikipedia

    en.wikipedia.org/wiki/Transversospinales

    The transversospinales are a group of muscles of the human back.Their combined action is rotation and extension of the vertebral column.These muscles are small and have a poor mechanical advantage for contributing to motion.

  3. Process (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Process_(anatomy)

    In anatomy, a process (Latin: processus) is a projection or outgrowth of tissue from a larger body. [1] For instance, in a vertebra, a process may serve for muscle attachment and leverage (as in the case of the transverse and spinous processes), or to fit (forming a synovial joint), with another vertebra (as in the case of the articular processes). [2]

  4. Articular process - Wikipedia

    en.wikipedia.org/wiki/Articular_process

    The superior processes or prezygapophysis project upward from a lower vertebra, and their articular surfaces are directed more or less backward (oblique coronal plane). The inferior processes or postzygapophysis project downward from a higher vertebra, and their articular surfaces are directed more or less forward and outward.

  5. Multifidus muscle - Wikipedia

    en.wikipedia.org/wiki/Multifidus_muscle

    The multifidus (multifidus spinae; pl.: multifidi) muscle consists of a number of fleshy and tendinous fasciculi, which fill up the groove on either side of the spinous processes of the vertebrae, from the sacrum to the axis. While very thin, the multifidus muscle plays an important role in stabilizing the joints within the spine.

  6. 5 Exercises to Help You Train Around Knee Pain - AOL

    www.aol.com/5-exercises-help-train-around...

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  7. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

  8. Spondylolysis - Wikipedia

    en.wikipedia.org/wiki/Spondylolysis

    The lumbar vertebra consist of a body, pedicle, lamina, pars interarticularis, transverse process, spinous process and superior and inferior articular facets, which form joints that link the vertebrae together. When examining the vertebra, the pars interarticularis is the bony segment between the superior and inferior articular facet joints ...

  9. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The location of the muscle in a standard human body. The location first specifies a group such as head, neck, torso, upper limbs, or lower limbs, then may have more specific information. However this additional information must be describing location not function. Origin