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2. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   The health benefits of Greek yogurt. ... yogurt with added sugar or with higher levels of fat. “Greek yogurt has about double the ... cup of Greek yogurt, frozen or fresh fruit, milk or 100% ...

3. The 7 Best Greek Yogurts, According to Dietitians - AOL

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   “Greek yogurt is high in protein, generally low in refined sugar, a good source of under-consumed nutrients, and rich in probiotics,” says Michelle Darian, MS, MPH, RD, science and product ...

4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

   www.aol.com/9-best-grocery-items-weight...

   The low-fat yogurt varieties lining the shelves might be lower in calories, but with the lack of fat, they're also less satisfying. Opting for whole-milk yogurt helps keep you full longer, which ...

5. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/greek-yogurt-actually-good-203700012...

   Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): Calories: 146 Protein: 20 g

6. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

   www.aol.com/9-healthiest-frozen-yogurts-grocery...

   Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...

7. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   We spoke with experts who share their most prized diet and exercise tips to lose belly fat. ... Greek yogurt, beans, chicken breast, ... The very best gifts for men, from $2 to over $100. AOL.

8. Is Greek yogurt better for you than regular yogurt? - AOL

   www.aol.com/lifestyle/food-greek-yogurt-better...

   Fat-Greek yogurt actually has more saturated fat than traditional yogurt. Saturated fats in your diet should be limited because they raise cholesterol levels and increase your risk of heart ...

9. Nutritionists Love This Greek Yogurt With Just 4 Grams Of ...

   www.aol.com/nutritionists-love-greek-yogurt-just...

   Per serving: 130 calories, 4.5 g fat (3 g sat), 11 g carbs, 60 mg sodium, ... Plain Aussie Greek Style Whole Milk Yogurt. ... The very best gifts for men, from $2 to over $100. AOL.