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  2. Pacific jack mackerel - Wikipedia

    en.wikipedia.org/wiki/Pacific_jack_mackerel

    Pacific jack mackerel tastes similar to canned sardines. It may be used interchangeably with salmon or tuna in recipes. Jack mackerel is considered safer to consume than tuna because it is a smaller fish, and not a top predator, thus avoiding accumulation of heavy metals such as mercury. [citation needed]

  3. Japanese jack mackerel - Wikipedia

    en.wikipedia.org/wiki/Japanese_jack_mackerel

    Japanese jack mackerel are used in a few ways once caught and are generally canned for use in various dishes or turned into fish meal. [5] Some traditional Japanese dishes use jack mackerel as a key ingredient; it is commonly prepared as a form of furai ( aji-furai あじフライ), salt-grilled ( shioyaki-aji 塩焼きあじ), or used raw in ...

  4. Chilean jack mackerel - Wikipedia

    en.wikipedia.org/wiki/Chilean_jack_mackerel

    The Chilean jack mackerel (Trachurus murphyi), sometimes called the Jurel, Inca scad or Peruvian jack mackerel, is a species of jack mackerel in the genus Trachurus of the family Carangidae. [3] Since the 1970s, it has become one of the world's more important commercial fish species. [ 4 ]

  5. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

  6. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

    www.aol.com/7-best-canned-foods-lowering...

    Canned Fish. Canned fish is a ... “Canned fish like canned tuna, salmon, sardines or mackerel have been shown to reduce triglyceride levels and heart disease risk due to its high content of ...

  7. Canned seafood moves beyond tuna sandwiches in a pandemic ...

    www.aol.com/news/canned-seafood-moves-beyond...

    Tinned fish at the shop runs anywhere from $8 for Ati Manel garfish, a needle-like fish offred in olive oil from Portugal, to $36 for Conservas de Cambados ‘Sea Urchin Caviar’ from Spain’s ...

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