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In 2003, a randomized-controlled trial found that medium-firm mattresses assessed using the Hs scale from the European Committee for Standardization were associated with less pain; [30] this study has been cited by clinical practice guidelines on lower back pain. [31]
Standard bed sizes are based on standard mattress sizes, which vary from country to country. Bed sizes also vary according to the size and degree of ornamentation of the bed frame . Dimensions and names vary considerably around the world, with most countries having their own standards and terminology.
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In less wealthy houses, the bed would be made of three planks and a mattress made of dried heather or fern, they would sleep with a single sheet and an old blanket. [19] In the 15th century beds became very large, reaching 7 to 8 feet (2.1 to 2.4 m) by 6 to 7 feet (1.8 to 2.1 m). The mattresses were often filled with pea-shucks, straw, or feathers.
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