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  2. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    The supplement is a rich blend of natural ingredients that help to support brain health and boost energy. These ingredients include vitamins B6, B12 and folic acid, which play a vital role in ...

  3. Experts Say These Are The Best Vitamins To Boost Your Energy ...

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    Vitamin D-5,000. Vitamin D has many health benefits, from fighting inflammation to boosting your mood.If you’re deficient in vitamin D, this vitamin from Thorne can help, Totillo says. "Their ...

  4. These Are All the Vitamins for Brain Health You Need in ... - AOL

    www.aol.com/vitamins-brain-health-diet-215300236...

    Sometimes called “smart drugs,” nootropics are said to boost mood, increase creativity, and improve brainpower, energy, and focus. There’s no set ingredient that makes a supplement a ...

  5. 4 best supplements for an energy boost, according to experts

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    According to the Cleveland Clinic, some of the top symptoms of vitamin D deficiency in adults are fatigue, muscle weakness, and low mood, which can lead to feeling down and exhausted. So does it ...

  6. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. [19] It is possible to identify broad cognitive effects of certain B vitamins, as they are involved in many significant metabolic processes within the brain. [2]

  7. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

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