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  2. Postarthroscopic glenohumeral chondrolysis - Wikipedia

    en.wikipedia.org/wiki/Postarthroscopic_gleno...

    Postarthroscopic glenohumeral chondrolysis (PAGCL) is a rare complication of arthroscopic surgery and involves chondrolysis wherein the articular cartilage of the shoulder undergoes rapid, degenerative changes shortly after arthroscopic surgery. [1]

  3. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    The empty can and full can exercises are amongst the most effective at isolating and strengthening the supraspinatus. [85] Following arthroscopic rotator-cuff repair surgery, individuals need rehabilitation and physical therapy. [86] Exercise decreases shoulder pain, strengthens the joint, and improves range of motion.

  4. Mumford procedure - Wikipedia

    en.wikipedia.org/wiki/Mumford_procedure

    The surgery can be performed through an open or arthroscopic procedure. A regimen of physical therapy following surgery is prescribed and most patients experience full recovery within 8 to 10 weeks post-surgery. [1] The procedure was created by, and named for, orthopedic surgeon Eugene Bishop Mumford in 1941. [2] [3]

  5. Shoulder surgery - Wikipedia

    en.wikipedia.org/wiki/Shoulder_surgery

    In some cases, arthroscopic surgery is not enough to fix the injured shoulder. When the shoulder dislocates too many times and is worn down, the ball and socket are not lined up correctly. The socket is worn down and the ball will never sit in it the same. After many dislocations the shoulder bones will begin to wear down and chip away.

  6. 9 exercises to strengthen and tone your shoulders - AOL

    www.aol.com/news/best-shoulder-workouts-women...

    These simple shoulder exercises for women will help you tone and strengthen the arms, without bulking up. Plus, improve posture and reduce your risk of injury. 9 exercises to strengthen and tone ...

  7. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    The shoulder that is injured is placed in a sling and shoulder flexion or abduction of the arm is avoided for 4 to 6 weeks after surgery (Brewster, 1993). Avoiding movement of the shoulder joint allows the torn tendon to fully heal. [24] Once the tendon is entirely recovered, passive exercises can be implemented.

  8. Shoulder replacement - Wikipedia

    en.wikipedia.org/wiki/Shoulder_replacement

    Shoulder replacement is a surgical procedure in which all or part of the glenohumeral joint is replaced by a prosthetic implant. Such joint replacement surgery generally is conducted to relieve arthritis pain or fix severe physical joint damage. [1] Shoulder replacement surgery is an option for treatment of severe arthritis of the shoulder joint.

  9. Microfracture surgery - Wikipedia

    en.wikipedia.org/wiki/Microfracture_surgery

    The surgery is performed by arthroscopy, after the joint is cleaned of calcified cartilage. Through use of an awl , the surgeon creates tiny fractures in the subchondral bone plate. [ 10 ] Blood and bone marrow (which contains stem cells ) seep out of the fractures, creating a blood clot that releases cartilage-building cells .

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