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  2. Whitewater kayaking - Wikipedia

    en.wikipedia.org/wiki/Whitewater_kayaking

    Whitewater kayaking is an outdoor adventure sport where paddlers navigate a river in a specially designed kayak. Whitewater kayaking includes several styles: river running, creeking, slalom, playboating, and squirt boating. [1] Each style offers a different way to experience the thrill and beauty of whitewater environments.

  3. Canoe freestyle - Wikipedia

    en.wikipedia.org/wiki/Canoe_freestyle

    Kayaker performing a cartwheel at Saint-Clément-sur-Durance's canoe stadium, on the Durance river (France).. Canoe freestyle (also known as playboating) is a discipline of whitewater kayaking or canoeing where people perform various technical moves in one place (a playspot), as opposed to downriver whitewater canoeing or kayaking where the objective is to travel the length of a section of ...

  4. Artificial whitewater - Wikipedia

    en.wikipedia.org/wiki/Artificial_whitewater

    An artificial whitewater course is a site for whitewater canoeing, whitewater kayaking, whitewater racing, whitewater rafting, playboating and slalom canoeing with artificially generated rapids. Course types

  5. Whitewater canoeing - Wikipedia

    en.wikipedia.org/wiki/Whitewater_canoeing

    Whitewater slalom at Dickerson Whitewater Course, Maryland, USA. Slalom is a technical competitive form of canoeing, and the only whitewater event to appear in the Olympic Games. Racers attempt to make their way from the top to the bottom of a designated section of river as fast as possible, while correctly negotiating gates (a series of double ...

  6. U.S. National Whitewater Center - Wikipedia

    en.wikipedia.org/wiki/U.S._National_Whitewater...

    The U.S. National Whitewater Center (USNWC) is a not-for-profit outdoor recreation and athletic training facility for whitewater rafting, kayaking, canoeing, rock climbing, mountain biking, hiking and ice skating which opened to the public in 2006. [1]

  7. A 79-year-old exercises 4 times a week, including dancing and ...

    www.aol.com/news/79-old-exercises-4-times...

    On Sundays, she does a fencing lesson. On Tuesdays, she works out "strenuously." On Wednesday, she does a three-hour fencing session. ... From whitewater rafting and scuba diving to skydiving and ...

  8. Crossing the Grand Canyon to Unlearn My Ableism - AOL

    www.aol.com/crossing-grand-canyon-unlearn...

    Before embarking on the trip, I’d envisioned myself as a magnificent Amazonian woman, effortlessly making her way through epic scenery, horseback-riding from rim to rim and white-water rafting ...

  9. Whitewater - Wikipedia

    en.wikipedia.org/wiki/Whitewater

    A solo kayak paddler performs a 'high brace' in foamy water. One of the hazards of whitewater paddling is that highly aerated water decreases the effect of buoyancy. People use many types of whitewater craft to make their way down a rapid, preferably with finesse and control. Here is a short list of them:

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