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2. The Best & Worst Menu Items at Hardee's, According to ... - AOL

   www.aol.com/best-worst-menu-items-hardees...

   Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

3. I Tried Every Breakfast Sandwich at Panera & the Best ... - AOL

   www.aol.com/tried-every-breakfast-sandwich...

   This calorie bomb of a sandwich features sausage, scrambled egg, American cheese, salt, pepper, and garlic aioli on a freshly baked Asiago bagel. Price: $6.99. Price: $6.99. The look: This was one ...

4. These Are the Healthiest Fast Food Restaurants, According to ...

   www.aol.com/healthiest-fast-food-restaurants...

   The turkey sausage option is low in calories and high in protein, with a reasonable amount of sodium. Dunkin' Donuts. McDonald’s. ... “Go for chicken, black beans, brown rice, and two servings ...

5. The Best & Worst Menu Items at White Castle, According to a ...

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   Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

6. Sausage - Wikipedia

   en.wikipedia.org/wiki/Sausage

   A popular breakfast food is the square sausage, also known as a Lorne sausage. This is normally eaten as part of a full Scottish breakfast or on a Scottish morning roll. The sausage is produced in a rectangular block and individual portions are sliced off. It is seasoned mainly with pepper. It is rarely seen outside Scotland. [36]

7. McGriddles - Wikipedia

   en.wikipedia.org/wiki/McGriddles

   The McGriddles sandwich (colloquial singular form McGriddle) is a type of breakfast sandwich sold by the international fast food restaurant chain McDonald's.Introduced in 2003, [4] it is available in the following markets: United States, Canada, Japan, Guatemala, Mexico, Philippines, Singapore and Hong Kong.

8. The Best & Worst Menu Items at Denny's, According to ... - AOL

   www.aol.com/lifestyle/best-worst-menu-items...

   Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

9. Breakfast sausage - Wikipedia

   en.wikipedia.org/wiki/Breakfast_sausage

   Breakfast sausage patties, frying in a pan Breakfast sausage links as part of a full breakfast. Breakfast sausage (or country sausage) is a type of fresh sausage, typically made from pork, that is a common breakfast food in the United States. [1] In the United States, the predominant flavorings used for seasoning are black pepper and sage.