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2. Periods don’t have to be painful. Here’s how to find relief ...

   www.aol.com/periods-don-t-painful-relief...

   Over the counter nonsteroidal anti-inflammatory drugs , such as naproxen or ibuprofen, can help you find relief from period cramps, Friedman says. Taking these medications “at the onset of pain ...

3. The Real Reasons for Cramps After Your Period, According to ...

   www.aol.com/lifestyle/real-reasons-cramps-period...

   If you experience the occasional cramps after a period (or during your period) that are not severe, and you’re looking for some relief, there are a few at-home tips and tricks you can try out.

4. Painful Period Cramps? Try One of These Top-Rated ... - AOL

   www.aol.com/painful-period-cramps-try-one...

   Some people take painkillers for cramps, others might try exercise or masturbating to alleviate PMS symptoms, but no matter how you deal with period pain, there's one thing you need in your back ...

5. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

6. How to Alleviate Period Cramps, According to Doctors - AOL

   www.aol.com/news/alleviate-period-cramps...

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7. Pain management - Wikipedia

   en.wikipedia.org/wiki/Pain_management

   menstrual cramps: NSAIDs [60] some NSAIDs are marketed for cramps, but any NSAID would work [60] minor trauma, such as a bruise, abrasions, sprain: paracetamol, NSAIDs [60] opioids not recommended [60] severe trauma, such as a wound, burn, bone fracture, or severe sprain opioids [60] more than two weeks of pain requiring opioid treatment is ...

8. Midol - Wikipedia

   en.wikipedia.org/wiki/Midol

   Midol is a brand of over-the-counter analgesic drugs marketed for menstrual cramping and other effects related to premenstrual syndrome and menstruation. Various subbrands are formulated using different active ingredients. Midol is distributed by Bayer.

9. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

   www.aol.com/top-5-nutrients-help-relieve...

   Research finds that taking a one-day dose of 300,000 IUs of vitamin D, starting roughly five days before you expect your period, may relieve menstrual cramping and even decrease dependence on pain ...