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  2. 15 Healthy Christmas Cookies That Make the Nice List - AOL

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    Almond-Raspberry Thumbprint Cookies. The raw almonds used in the dough provide a healthy dose of protein, fiber, and healthy fats. Those fats also make the end cookie tender and delicious ...

  3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    The diet places an emphasis on fresh, local, and seasonal seafood, vegetables, fruits, legumes, whole grains, healthy fats, and moderate dairy consumption, Castro adds, noting that “traditional ...

  4. 20 Quick & Easy Christmas Cookie Recipes - AOL

    www.aol.com/lifestyle/20-quick-easy-christmas...

    Creamy natural peanut butter and chocolate team up in these easy and healthy no-bake cookies! Whip up a batch for after-school snacks, dessert or anytime your sweet tooth comes calling. View Recipe

  5. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    A healthy eating pyramid . The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. [1] The healthy eating pyramid is intended to provide a more sound eating guide than the widespread food ...

  6. The 10 Best Healthy Fat Foods You Can Eat - AOL

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    That's why so many individuals opted for fat-free cookies Ever since the low-fat craze of the 80s and 90s, many Americans think the best way to reduce the risk of heart disease and obesity is to ...

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat intake as well.

  8. Archway Cookies - Wikipedia

    en.wikipedia.org/wiki/Archway_Cookies

    Commensurate with the development of low and non-fat ingredient technologies, Archway introduced a successful 'fat-free' line of cookies and gingersnaps. As a result, Archway Cookies had become a favorite of health-conscious cookie-eaters across the country, driving low-fat and fat-free sales increases of more than 170 percent in 1994. [12] [13]

  9. 45 Healthy-Ish Fall Recipes To Help Balance Out All Those ...

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    While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these 43 healthy fall recipes come in!