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  2. The Best Way to Stay Hydrated When You Have the Stomach ... - AOL

    www.aol.com/best-way-stay-hydrated-stomach...

    Mild dehydration can be taken care of by drinking more fluids, but severe dehydration is serious and requires medical help. What to Eat and Drink for Hydration When You Have the Stomach Flu 1.

  3. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

  4. This is the reason you feel tired all of the time - AOL

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    Tired all the time: there’s a range of reasons you may feel constantly sleepy, but it’s important to identify the cause and try to counteract it (Getty) It’s that time of year again.

  5. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    In physiology, dehydration is a lack of total body water that disrupts metabolic processes. [3] It occurs when free water loss exceeds free water intake. This is usually due to excessive sweating, disease, or a lack of access to water. Mild dehydration can also be caused by immersion diuresis, which may increase risk of decompression sickness ...

  6. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

  7. Try This 5-Second Trick To See if You're Dehydrated - AOL

    www.aol.com/try-5-second-trick-see-110014906.html

    Consume foods with a high water content. Staying hydrated involves more than just drinking water. Research shows that eating water-rich foods like fruits and vegetables can help boost your daily ...

  8. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  9. 5 weird signs that you're dehydrated - AOL

    www.aol.com/.../22/weird-signs-dehydrated/21905714

    "It's challenging to stay hydrated, even when you're healthy," Sanford Vieder, D.O., medical director of Lakes Urgent Care in West Bloomfield and Livonia, Michigan, tells SELF. "The vast majority ...

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