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  2. How Many Protein Shakes You Should Actually Be Drinking ... - AOL

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    Shocker: the Cambridge Dictionary lists an official definition for the term protein shake: “a drink made by mixing protein powder (= a powder containing a substance that makes the body grow and ...

  3. Oatzempic, chia seed water, and every TikTok weight loss ...

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    Drinking lemon juice before eating "People have been talking about this one for a long time. So first, studies have shown that drinking 16 ounces of water, roughly 30 minutes before a meal, does ...

  4. ‘Protein Diet Coke’ is going viral, but is it healthy? A ...

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    The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in ...

  5. Gatorade - Wikipedia

    en.wikipedia.org/wiki/Gatorade

    This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Brand of sports-themed beverages and food products For the album by Willis Jackson, see Gatorade (album). The Gatorade logo, produced by TBWA\Chiat\Day Product type Sports drink Nutrition bar Protein drink Other sports nutrition products Owner PepsiCo (via Quaker Oats Company) Country ...

  6. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day. [12]

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  8. Here's Exactly How Many Carbs And Protein To Eat After A Run ...

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    “After a long run, drink 16 to 24 ounces for every pound lost during exercise, and consider electrolytes if you’re a heavy sweater,” Garcia-Benson says. “Hydration helps with overall ...

  9. Fortisip - Wikipedia

    en.wikipedia.org/wiki/Fortisip

    Fortisip is a therapeutic food manufactured/produced by Nutricia.It is a readymade milkshake style drink for special medical purposes. Intended for the dietary management of patients with or at risk of developing disease related malnutrition, suitable for oral or tube feeding use.

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