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  2. Lavender lattes are popular at Starbucks and other coffee ...

    www.aol.com/lifestyle/lavender-coffee-may-trendy...

    It may also be worth swapping out lavender coffee for lavender herbal tea: Adults 60 years and older reported less depression and anxiety after drinking lavender tea twice a day for two weeks ...

  3. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

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    Breathing in the smell of lavender before bed may help you feel calmer and support a smoother transition to sleep. L-theanine . An amino acid in tea leaves, L-theanine reduces anxiety and promotes ...

  4. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

    www.aol.com/3-3-3-rule-mental-130000886.html

    Lighter Side. Medicare. News. ... is known for its calming effects, and these days, chamomile tea is pretty ubiquitous. ... but in those with mild symptoms of anxiety as well. Look into lavender ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Sedation, inability to complete tasks, mental depression, nasal congestion, increased gastric secretion and mild diarrhea" [3] Safrole: Sassafras albidum: Liver damage [3] Saw palmetto: Serenoa repens "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one ...

  6. Aromatherapy - Wikipedia

    en.wikipedia.org/wiki/Aromatherapy

    Persistent exposure to lavender products may be associated with premature breast development in girls and "that chemicals in lavender oil and tea tree oil are potential endocrine disruptors with varying effects on receptors for two hormones – estrogen and androgen". [33] Essential oils can be toxic when ingested or absorbed internally.

  7. Lavender oil - Wikipedia

    en.wikipedia.org/wiki/Lavender_oil

    The cut lavender flowers and stems are compacted into a lavender still. A boiler is then used to steam the bottom of the lavender flower filled still at a very low pressure. [1] The lavender flower pockets containing oil are broken from this heating process and a pipe of cold water is run through the center of the still. [1]

  8. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms. It is also used for dysentery, pain, and liver disorders. [143] A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145 ...

  9. Lexapro: Everything You Need to Know About Its Side Effects - AOL

    www.aol.com/lexapro-everything-know-side-effects...

    Antidepressants are a class of medications used very commonly to treat depression. In fact, nearly 13 percent of people 12 and over in the U.S. used antidepressants in 2017, according to the ...

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