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Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different types of apparatus. The sport is governed by the Fédération Internationale de Gymnastique (FIG), which assigns the Code of Points used to score performances and regulates all aspects of elite international competition.
Young rhythmic gymnast in floor exercises. Floor exercises are also in rhythmic gymnastics for the youngest gymnasts, up to 10 years old, who perform their routines freehand, which means without any apparatus (contrary to the remaining five - rope, hoop, ball, clubs and ribbon). Their length and content are still clearly specified and differ in ...
The ball was recognised as an official apparatus from the beginning, along with the hoop and rope, and routines began to incorporate more sophisticated techniques and artistic choreography. [3] The evolution of the rhythmic ball reflects the broader development of rhythmic gymnastics, emphasizing a blend of athleticism, artistry, and innovation.
USA Gymnastics is the national governing body for several gymnastics disciplines in the United States: artistic gymnastics, rhythmic gymnastics, trampolining, tumbling, acrobatic gymnastics, Gymnastics for All, and parkour). Since its establishment in 1963, USAG has been responsible for selecting national teams, providing training facilities ...
Biles started her gymnastics career when she was 14, competing at the 2011 American Classic in Houston. She came first on the vault and balance beam, fourth on floor exercise, eighth on uneven ...
Gymnastics at the 2020 Summer Olympics in Tokyo was held in three categories: artistic gymnastics, rhythmic gymnastics and trampolining. All gymnastics events were staged at the Olympic Gymnastic Centre, Tokyo in 2021. The programme for 2020 remained unchanged from 2016, despite an application from the FIG for the admission of a new parkour ...
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