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Chayote or calabash (upo) can also be substituted for green papaya. In addition to pepper leaves, other leafy vegetables can also be used like pechay, spinach, moringa leaves, and mustard greens, among others. Additional ingredients like potatoes and tomatoes can also be added. [2]
Raw chayote may be added to salads or salsas, most often marinated with lemon or lime juice, but is often regarded as unpalatable and tough in texture. Whether raw or cooked, chayote is a good source of Vitamin C. Although most people are familiar only with the fruit as being edible, the root, stem, seeds and leaves are edible as well.
Lauya / ˈ l ɑː uː j ɑː / is a Filipino stew. Its name is derived from the Spanish-Filipino term "la olla" (lit. "the ceramic pot"), likely referring to the native clay pots (banga) in which stews were made in. [1] [2] It is now often associated with the Ilocano stew typically made with pork or beef.
View Recipe. No-Cook White Bean & Spinach Caprese Salad. ... Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket. View Recipe.
This easy vegetarian wrap makes a great grab-and-go lunch for work or school. Roasted red pepper hummus adds color and a little extra flavor, but any flavor hummus will work well here.
They hold their shape nicely while cooking, with a tender middle and a crispy crust on the outside. Peppery arugula and a lemony mayonnaise sauce round out the meal.
A short wide plaintain that is often used in cooking. The other two kinds of saging (bananas) common in local markets are the dessert cultivars latundan and lakatan. Sayote (Chayote) Vegetable Sibuyas (Onion) Spice Siling labuyo: Spice Bird's eye chili, one of the hottest chili varieties. Siling mahaba: Tagalog Americano Bangset Spice Singkamas ...
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