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  2. Column: Older drivers reveal strategies for passing that ...

    www.aol.com/news/column-older-drivers-reveal...

    If you have a good driving record and qualify, eLearning is like a 45-minute driver ed course, with quizzes after each of seven sections. If you give the wrong answer, no worries. You can try ...

  3. Driver's licenses in the United States - Wikipedia

    en.wikipedia.org/wiki/Driver's_licenses_in_the...

    Under 17 either with a learner's permit or a driver license cannot drive between midnight and 6 a.m., under 18 either with a learner's permit or a driver license cannot drive between 1 a.m. and 5 a.m., unless accompanied by a parent or guardian. Drivers under 17 may only have one non-family member under the age of 21 in the vehicle; no ...

  4. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  5. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

  6. 9 mobile apps to help balance your life in 2025 - AOL

    www.aol.com/9-mobile-apps-help-balance-175059515...

    FitOn is my go-to when I need an exercise routine that fits my life because I can grab anything from a quick 10-minute ab-crusher to a relaxing yoga sesh I can do in my hotel room.

  7. This 10-Minute Workout With Fitness Instructor Katie Austin ...

    www.aol.com/10-minute-workout-fitness-instructor...

    Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches, and marches that hone in on breathing and posture while engaging your lower abs ...

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