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  2. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/lifestyle/hidden-benefits-drinking...

    Turns out, nutrition experts have a lot to say about what coconut water can do for your health. Below, we break down the research-backed perks of nature’s sports drink —and how to enjoy it ...

  3. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

  4. The Truth About Coconut Water, According to Experts - AOL

    www.aol.com/truth-coconut-water-according...

    It supports bone health: Women, especially over age 50, need all the calcium they can get (1000 mg for women 19-50, 1200mg after that). Unless you eat a lot of dairy, it can be hard to meet your ...

  5. Copra - Wikipedia

    en.wikipedia.org/wiki/Copra

    Coconut trees are generally spaced 9 m (30 ft) apart, allowing a density of 100–160 coconut trees per hectare. A standard tree bears around 50–80 nuts a year, and average earnings in Vanuatu (1999) were US$ 0.20 per kg (one kg equals 8 nuts)—so a farmer could earn approximately US$120 to US$320 yearly for each planted hectare.

  6. Mayo Clinic Health System - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Health_System

    In 2011, the organization changed its name and the name of its affiliates to Mayo Clinic Health System. [8] [9] By 2012, the health system had 70 locations and reported seeing 500,000 patients annually. [10] Prathibha Varkey was named president of Mayo Clinic Health System in 2021; she succeeded Bobbie Gostout.

  7. Medium-chain triglyceride - Wikipedia

    en.wikipedia.org/wiki/Medium-chain_triglyceride

    Typical example of a medium-chain triglyceride, containing three medium chain fatty acids (caprylic acid in blue and capric acid in red)A medium-chain triglyceride (MCT) is a triglyceride with two or three fatty acids having an aliphatic tail of 6–12 carbon atoms, i.e. a medium-chain fatty acid (MCFA).

  8. Could Using Coconut Oil as Lube Be the Key to Better Sex ...

    www.aol.com/lifestyle/could-using-coconut-oil...

    There are a number of coconut oil benefits for sex that you may notice when using it. According to Dr. Shepherd, these benefits may include: A Thicker texture than other lubricants, like silicone

  9. Coconut - Wikipedia

    en.wikipedia.org/wiki/Coconut

    The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. [1] The term "coconut" (or the archaic "cocoanut") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.