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The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.
For example, if there are 10 grams of salt (the solute) dissolved in 1 litre of water (the solvent), this solution has a certain salt concentration . If one adds 1 litre of water to this solution, the salt concentration is reduced. The diluted solution still contains 10 grams of salt (0.171 moles of NaCl).
Salt poisoning is an intoxication resulting from the excessive intake of sodium (usually as sodium chloride) either in solid form or in solution (saline water, including brine, brackish water, or seawater). Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer. The lethal dose of ...
defined in tsp minims ml minims ml Notes Fluid Ounce fl oz, f℥ 6 tsp*/ 8 fl dr 480: 29.57 480: 29.57 Tablespoon Tbsp 3 tsp*/ 4 fl dr 240: 14.79 240: 14.79 1 Tbsp = 3 tsp* Dessertspoon dsp 2 tsp 160 9.858 120 7.393 1 dsp = 2 tsp Teaspoon: tsp: 1 tsp: 80: 4.929 60: 3.697 1 tsp = 2 csp Fluid Dram fl dr, fʒ 3 ⁄ 4 tsp / 1 tsp: 60: 3.697 60: 3 ...
A US expert committee reported in 2013 the common recommendation by several authorities "to reduce daily sodium intake to less than 2,300 milligrams and further reduce intake to 1,500 mg among persons who are 51 years of age and older and those of any age who are African-American or have hypertension, diabetes, or chronic kidney disease", but ...
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10 ml each = 4 metric teaspoons, 1 metric teaspoon = 5 ml each ≈ 5·63 British imperial fluid drachms ≈ 0·7 British imperial fluid ounce ≈ 1·41 UK tablespoons ≈ 2·82 UK dessert spoons: ≈ 4·12 UK teaspoons: ≈ 11·26 UK salt spoons: ≈ 22·52 UK pinches (solids only) ≈ 337·87 UK drops (liquids only)