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Running can assist people in losing weight, staying in shape and improving body composition. Research suggests that the person of average weight will burn approximately 100 calories per mile run. [61] Running increases one's metabolism, even after running; one will continue to burn an increased level of calories for a short time after the run. [62]
"Runnin' (Dying to Live)", is a posthumous song by American rapper 2Pac, with an additional posthumous verse from The Notorious B.I.G. It was released as the first single from the soundtrack album Tupac: Resurrection on September 30, 2003.
"Runnin' (Lose It All)" is a song by British record producer Naughty Boy, featuring American singer Beyoncé and British singer Arrow Benjamin. It was released online on 17 September 2015 through Virgin EMI Records. Upon its release, the song received positive reviews from music critics, mostly praising the song's arrangements and Beyoncé's vocals
"Running", a 1982 song by Chubby Checker from "The Change Has Come" "Running", a 2001 song by Timothy B. Schmit from Feed the Fire; Other uses.
"Runnin '" is a song performed by The Pharcyde and produced by J Dilla. It was released as the first single from The Pharcyde's second album Labcabincalifornia in 1995. The song peaked at #55 on the Billboard Hot 100 , and reached #35 on the U.S. R&B chart.
The following outline is provided as an overview of and topical guide to running: Running – means of rapidly traveling on foot, in which at regular points during the running cycle both feet are off the ground. Running is a key component to a number of sporting events typically in the realm of road racing, track and field or triathlon.
"Running on Empty" is a song by American singer-songwriter Jackson Browne. It is the title track of his 1977 live album of the same name , recorded at a concert at Merriweather Post Pavilion in Columbia, Maryland , on August 27, 1977.
"Long Train Runnin '" (or "Long Train Running") is a song recorded by American rock band the Doobie Brothers and written by band member Tom Johnston. It was included on the band's third album, The Captain and Me (1973), and was released as a single by Warner Bros. , becoming a hit and peaking at No. 8 on the US Billboard Hot 100 .