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Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both affecting people whose work hours overlap with the typical sleep period. Insomnia can be the difficulty to fall asleep or to wake up before the individual has slept enough. [ 1 ]
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.
The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]
Photo: Scouted/The Daily Beast/Omnilux.Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.The pursuit of youth has long plagued our world.
Foreo UFO 2 Power Mask & Light Therapy Device $279.00 Buy Now . Lyma Laser. Best Aesthetician-Approved Mask. Czech says that she is “in love” with the medical-grade Lyma laser from the UK ...
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